Description
For athletes, the period beginning immediately after the workout ends is widely considered to be the most important meal of the day (sorry breakfast). During this so-called âpost-training windowâ conditions are optimized for nutrient uptake and utilization to help maximize muscle replenishment and repair. *
The diehard believe that there is no overtraining â just under-nutrition and under-recovery. POST-RXâ helps protect against the latter with 6.5 grams of free-form aminos plus a 750 mg recovery complex containing trimethylglycine (betaine), turmeric, quercetin, and boswalla. Use a scoop of POST-RXâ immediately after training and follow-up with some solid macros (protein, complex carbs, healthy fats) about an hour later for maximum muscle potential at your next workout.